Satir workshops

This type of sculpting intends to bring directions to a level of sameness and then to bring them back together. If successful, it doesn't matter which direction we take. All roads lead to where we wish to go and when I come back in my body I will know and remember that.

A possible choreography using a core breathing pattern for thought forms is the following:

1. Play an internal parts party to identify the two main parties in a felt incongruence.

2. Develop a full sensory representation (images, sounds and field) for each and place each on a hand.

3. Identify the positive intention of each.

4. For each direction (hand), develop an appreciation of the intention of the part and of the benefit of integration. This can be quite fun!

5. Establish an agreement to integrate

6. Bring together and integrate

7. Test the integration. Re-do if required.

8. Bring back into the body

9. Re-entering

When testing the integration, on occasion, tugging feelings may still be there, even after re-doing integration a couple of times. I have learned to not ignore such tugging. We do not have a simple opposition. We may have a conflict on our hands.